Therapy Central stands as one of the premier providers of training and professional development programs in the Dallas and Fort Worth area. Our comprehensive offerings include top-tier clinical supervision for LMSWs (Licensed Master Level Social Workers) who are on the path to obtaining their LCSW (Licensed Clinical Social Worker) licensure. With a team of experienced professionals and a commitment to excellence, Therapy Central ensures that aspiring social workers receive the guidance, support, and practical experience they need to advance in their careers and deliver high-quality care to their clients.

The number of therapy sessions required varies depending on each client's individual needs and goals. At Therapy Central, we work closely with our clients to determine the most effective course of treatment tailored specifically to them. Our process begins with a thorough initial assessment to develop a customized treatment plan, which may include individual therapy, group sessions, or family counseling.

Throughout treatment, we monitor progress and make necessary adjustments to ensure the best care. Our therapists use evidence-based techniques like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices. We prioritize building a strong therapeutic alliance, creating a safe and trusting environment for clients to share their thoughts and feelings.

Our goal is to alleviate symptoms and empower clients with the skills and insights needed for long-term mental health and resilience. At Therapy Central, we are dedicated to supporting our clients every step of the way, providing compassionate care to help them achieve their personal and therapeutic goals.

Yes, therapy is confidential. We adhere to strict privacy policies to protect our clients' information. At Therapy Central, we prioritize client confidentiality and ensure that all personal and therapeutic details are securely maintained. This commitment to privacy helps create a safe and trusting environment where clients can openly share their thoughts and feelings without concern.

At Therapy Central, we provide a diverse range of evidence-based therapies tailored to meet the specific needs of our clients:

- **Individual Therapy:** Tailored to address personal challenges, improve coping skills, and foster personal growth.


- **Couple Therapy:** Designed to enhance communication, resolve conflicts, and strengthen relationships.


- **Family Counseling:** Aimed at improving family dynamics, resolving conflicts, and fostering better understanding and support within the family unit.


- **Depression and Anxiety Therapy:** Utilizing techniques such as cognitive-behavioral therapy (CBT) to manage symptoms, challenge negative thought patterns, and promote emotional well-being.


- **Anger Management:** Helping clients understand triggers, develop coping strategies, and improve emotional regulation.


- **Weight Loss Therapy:** Supporting individuals in achieving and maintaining a healthy weight through behavioral changes, stress management, and nutritional guidance.

Each therapy approach at Therapy Central is grounded in evidence-based practices, ensuring effective and personalized treatment plans that empower our clients to overcome challenges and improve their overall quality of life.